This morning I really wanted to go running but I didn't. I've been going jogging for the last month or so at the park down the street. I have a wonderful park near my house with a lake. Its a mile around the lake and its a good route.
My goal is to run every other day but so far its been hard to meet. I keep myself busy and especially early on its hard to get started with a new exercise plan. I've been telling myself that even if I can't do it every other day even just going intermittently is better than nothing. Its another case of my new mantra "Perfect is not the enemy of Good". I don't want to give up on a goal just because I can't meet it perfectly. Its still worthwhile to do something even if its not perfect.
I've passed an important hurdle with running where I look forward to it. Wednesday I ran farther than I've ever gone (1.5 miles) and got a great feeling of satisfaction from it. I could've gone running this morning but there were other things that needed to get done. And that's alright because I can always go tomorrow.
Have a wonderful friday and a great weekend.
